Heavy Metals in Your Plate? The Hidden Risks in Rice, Pulses, and Millets
See how heavy metals like arsenic, cadmium, and lead infiltrate food crops like rice, pulses, and millets. Learn contamination sources, health risks, and FSSAI guidelines to ensure safety.
3 Mindful Recipes That Make Tiffin Lunch Special
The school day is long, and kids need the right fuel to keep them energized and happy. That’s where a thoughtfully packed […]
3 Mindful Recipes That Make Tiffin Lunch Special
Transform your child’s lunchtime with creative, nutritious tiffin ideas! Explore wholesome recipes like mini parathas, veggie kebabs, and trail mix for a happy, healthy school day.