Choco-Sattu Bliss Elixir
Craving chocolate but want to keep it healthy? Meet the Choco-Sattu Bliss Elixir—a velvety, nutrient-packed drink that’s as indulgent as it is wholesome. This powerhouse recipe combines the earthy richness of sattu, a traditional superfood packed with plant-based protein, with the luxurious taste of pure, unsweetened cacao. Free from added sugars, it’s your perfect companion for those mid-day cravings or a post-meal treat.
Sip on this nourishing elixir and let the natural ingredients uplift your energy and mood.
Serves 2
Preparation Time: 5 minutes
Total Time: 10 minutes
Ingredients:
- 2 tbsp hot chocolate premix
- 2 tbsp Sattu
- 1 cup powdered non-dairy milk (coconut or almond milk powder) or A2 milk powder
- 1/4 tsp ceylon cinnamon
- 4 tsp pumpkin seeds (for garnish)
- 4 tsp finely chopped pistachios (for garnish)
Method:
- Combine all ingredients in a high-speed blender.
- Blend until smooth.
- Garnish with pistachios and pumpkin seeds.
YCL Tip
For added creaminess and a boost of healthy fats, blend with coconut milk or almond milk instead of water.
Notes
- Rich in antioxidants, protein, and fiber.
- Is a natural mood stabilizer due to the presence of flavonoids.
- It can be taken as a pre- or post-workout drink too.
Nutritional Information per Serving:
- Total Calories: 207 kcal
- Total Carbohydrates: 20.6g
- Total Protein: 8g
- Total Fat: 11.8g
Disclaimer: Please keep your healthcare provider in the loop before introducing any new food item or beauty product into your lifestyle, especially if you have a medical health condition or are on medications. In case you are allergic to certain foods, please avoid them.
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