Immunity Concoction to Protect this Rainy Season
As the monsoon season sets in, your immunity needs extra care to face the changing weather and potential health challenges. This Immunity Elixir, powered by the natural heat of ginger and the potent blend of You Balance powder, offers a science-backed solution. Each ingredient is carefully selected to support your body’s defenses, making it a perfect companion to weather the seasonal shift. Rich in antioxidants and anti-inflammatory compounds, this warm, rejuvenating drink helps fortify your immune system naturally, so you stay strong, healthy, and ready for the colder months.
Serves: 1
Preparation time: 5 minutes
Total time: 10 minutes
Ingredients:
1-inch piece of fresh ginger (sliced)
½ tbsp raw and unpasteurized honey
2 tsp You Balance Powder
1.5 cups of water
Fresh tulsi leaves (optional)
Method:
- In a pan, bring water to a gentle boil.
- Add sliced ginger, You Balance Powder, and fresh tulsi leaves (if using) to the boiling water.
- Let it simmer for 5-10 minutes to infuse the flavours.
- Remove from heat.
- Stir in honey and mix well.
- Sip the concoction warm.
Notes:
- This Immunity Concoction has anti-inflammatory properties that may help reduce inflammation in the body.
- Packed with antioxidants, it can potentially combat oxidative stress caused by free radicals.
Nutritional information per serving:
Total Calories: 4 kcal
Total Carbohydrates: 0.7g
Total Protein: 0.0g
Total Fat: 0 0g
Disclaimer: Please keep your healthcare provider in the loop before introducing any new food item or beauty product into your lifestyle, especially if you have a medical health condition or are on medications. In case you are allergic to certain foods, please avoid them.
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Or write to us at support@youcarelifestyle.com
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