Easy Chocolate Chia Seed Pudding: Your Healthiest Dessert Recipe!
After a long, exhausting day, there’s nothing quite as comforting as indulging in a little sweetness to lift your mood. But balancing your cravings with health-conscious choices can feel like a challenge, especially with dietary or time constraints.
What if we told you dessert could be both nourishing and guilt-free? Our Chocolate Chia Seed Pudding is a creamy, nutrient-rich delight packed with omega-3s, fiber, and natural sweetness. Crafted with wholesome ingredients, this dessert satisfies your cravings while fueling your body with essential nutrients.
Here’s how to whip up this quick, delicious, and wholesome treat!
Ingredients:
- 2 tbsp chia seeds
- 1 cup almond/coconut milk or A2 milk
- 1 tbsp cocoa powder
- 2 tsp raw unpasteurized honey
- 1 tbsp mix of pumpkin seeds and chopped pistachios (for garnish)
Method:
- In a bowl or jar, combine chia seeds, almond/coconut milk/A2 milk, cacao powder, and raw honey.
- Mix well until all ingredients are evenly combined.
- Cover the bowl or jar and refrigerate for at least 1-2 hours or even overnight.
- Before serving, stir the pudding to ensure a creamy consistency.
- Top with a garnish of pumpkin seeds and chopped pistachios.
- Enjoy your delicious and nutritious chocolate chia seed pudding!
Notes:
A perfect superfood combination of protein, fiber, omega-3s, magnesium, and antioxidants.
YCL Tip:
Chia seeds are a powerhouse of omega-3 fatty acids, which help reduce inflammation, support brain health, and promote glowing skin. A tiny seed with massive benefits!
Nutritional info per serving:
Total Calories 192 kcal
Total Carbohydrates 26.8 g
Total Protein 4.3 g
Total Fat 6.7 g
Disclaimer: Please keep your healthcare provider in the loop before introducing any new food item or beauty product into your lifestyle, especially if you have a medical health condition or are on medications. In case you are allergic to certain foods, please avoid them.
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Or write to us at support@youcarelifestyle.com
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