Adya Organics Proso Millet (Cheena) 500 gms

Adya Organics proudly presents Proso Millet (Cheena), a nutrient-rich and versatile grain that has been cultivated for centuries and cherished for its health benefits. Proso Millet, also known as Cheena or Pani Varagu, is a naturally gluten-free grain that offers a delightful nutty flavor and a light texture. Sourced from the finest millet farms, Adya Organics’ Proso Millet is carefully processed to retain its natural goodness, making it a wholesome addition to your daily diet. Embrace the nourishing qualities of Proso Millet, a time-honored grain that adds nutritional value and taste to your culinary creations.

Adya Organics’ Proso Millet (Cheena) is a nourishing and versatile grain that brings you the essence of traditional millet farming. Embrace the nutritional benefits and mild taste of Proso Millet, knowing that it comes from a brand dedicated to providing pure and high-quality products. Elevate your culinary creations with the wholesome goodness of Proso Millet, making your meals a delightful and nutritious experience.

• Sourced from Finest Farms: The USP of Adya Organics’ Proso Millet lies in its sourcing from the finest millet farms, ensuring quality and authenticity.


• Careful Processing: Proso Millet is carefully processed to preserve its natural nutrients and taste


• Rich in Nutrients: Proso Millet is a good source of essential nutrients, including dietary fiber, protein, vitamins, and minerals, contributing to overall well-being.


• Digestive Health: The dietary fiber content in Proso Millet may support healthy digestion and aid in proper bowel function.


• Gluten-Free: Proso Millet is naturally gluten-free, making it an excellent option for individuals with gluten sensitivity or celiac disease.


• Weight Management: The combination of fiber and nutrients in Proso Millet can help promote satiety and support healthy weight management.


• Versatile Grain: Proso Millet’s mild taste and light texture make it suitable for a variety of dishes, from porridge and pilafs to salads and soups.

Soaking Benefits: Soaking millets has multiple advantages:

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  • Increases volume and nutrient absorption.
  
  
  • Alkaline water can neutralize phytic acid, aiding mineral absorption. A dash of lemon can also help reduce phytic acid.
  
  
  • Helps break down antinutrients, like goitrogens.
  
  
  • Prevents millets from drawing excess water from the body, avoiding discomfort.
  
  
  
  

Soak major millets like jowar, bajra, and ragi for 8-10 hours, and minor ones like foxtail, proso millet and barnyard for 3-5 hours for optimal cooking.

6 months

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