Organic Soul’s cold-pressed virgin coconut oil is made from fresh coconuts (copra) from the coastal regions of Karnataka. The oil is produced using the traditional cold-press technique which is healthier and purer than factory-made oil because no heat is generated in the process and hence retains all the nutrients. Coconut oil has widespread use in South India, especially in cooking; little does one know that the oil you have used in your hair all your life is equally beneficial when consumed!
Attribute | Value |
---|---|
Product Category | Cooking Oils |
Offer | Best Price |
Choice | YCL Verified |
brand | Organic Soul |
Use it when sauteing or stir-frying vegetables, meat, eggs, or fish.
Mix it into sauces and salad dressings.
Coat meat or poultry in coconut oil and spices before baking.
Organic Coconut oil
store in a cool and dry place
What is the difference between regular oil and cold-pressed oil?
To extend the shelf life and production capacity of regular oils, they are hydrogenated and then treated with hazardous compounds. Cold-pressed oils, on the other hand, have a shorter shelf life and generate a smaller output since they are unfiltered and barely treated. They hold higher and better nutritional value.
Here are some lifestyle tips and suggestions inspired by the health benefits mentioned in Luke Coutinho's blog:
Cook with cold-pressed coconut oil for a healthier option. Use it as a natural moisturizer for your skin and try oil pulling for oral health. Apply a bit to your hair for added shine. Include it in your diet for potential brain health benefits and blood sugar regulation. The MCTs in coconut oil can provide a quick energy boost. It may offer relief for skin conditions when applied topically. Remember, moderation is key, and consult with a healthcare professional for personalized advice.
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