Moth dal is mainly cultivated in India and Pakistan. Australia, Thailand, and the US are a few more places where it is grown. Being very healthy, there are many ways to cook and eat moth dal savories
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Moth dal is mainly cultivated in India and Pakistan. Australia, Thailand, and the US are a few more places where it is grown. Being very healthy, there are many ways to cook and eat moth dal savories
Attribute | Value |
---|---|
Product Category | Dal and Pulses |
Offer | Best Price |
Choice | YCL Verified |
brand | Organic Gyaan |
Organic Moth whole
Moth beans are high in fiber, and zinc, build muscle, and aid in weight loss. The legume contains Vitamin B which helps in the proper functioning of the human body. Doctors suggest that heart patients to include moth beans in their diet to control cholesterol levels and blood pressure
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It is fried and splits are used for making Dalia. It is also ground into flour that is used to prepare idlis and dosas. Spicy curries are prepared and enjoyed with rice and rotis. India is the largest producer of moth dal in the world. Moth dal contains a whole lot of vitamins, minerals, and other nutritional components. They include calories, carbohydrates, fat, protein, thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, folates, choline, Vitamin C, Vitamin E, Vitamin K, calcium, iron, magnesium, manganese, phosphorus, potassium, sodium, zinc.
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