NIHKAN Sprouted Green Moong Bean Flour (250 gms)

IHKAN’S Sprouted Mung Flour is a nourishing blend of 100% sprouted Green Moong bean grains (pulses).

Green moong whole is cleaned, washed thoroughly, and left to soak for 12 hours. It is then sprouted over the next 12-24 hours, further dehydrated in low temperatures, and milled into flour. This product contains no additives and is free from artificial preservatives, synthetic fillers, or binders. It is 100% natural.

The process of sprouting breaks down the enzyme inhibitors present in the green gram, making it much easier for the body to digest and absorb the nutrients.

It is gluten-free and plant-based and perfect for making Green Mung dal cheelas or crepes for a quick nutritious breakfast meal. Can be used to make delicious moong daal halwa, savory or sweet pancakes, or can be mixed with other flours for a crispy healthy texture in fritters or Pakodas. Also can be used for soup thickeners.

• Gluten-free alternative: NIHKAN Sprouted green gram flour is tested gluten-free, which makes it suitable for individuals with gluten sensitivities or those following a gluten-free diet. It can be used as a substitute for wheat-based flour in baking or cooking, providing a nutritious alternative for individuals with celiac disease or gluten intolerance.


• KEY FEATURES: filled with Goodness of sprouted Mung Bean, Sprouting increases absorption of vitamins, minerals, proteins & enzymes. It increases the bioavailability of nutrients. Easy to digest in the body. Low glycaemic index.


• Excellent source of plant-based protein: it contains 24g protein per 100gm. Sprouted green gram flour is an excellent source of plant-based protein, making it a valuable addition to vegetarian or vegan diets. Protein is essential for tissue repair, muscle development, and overall growth. Including sprouted green gram flour in your diet can help meet your protein needs and promote satiety.


• VERY HIGH IN FIBRE CONTENT: contains a good amount of dietary fiber, which is beneficial for digestive health. Fiber aids in maintaining regular bowel movements, preventing constipation, and promoting a healthy gut microbiome. It also helps regulate blood sugar levels, control cholesterol levels, and promote a feeling of fullness, which can aid in weight management.

100% NATURAL & PLANT BASED: No preservatives or artificial color or flavor added.

• SUSTAINABLE: NIHKAN products are focused on 100% natural & sustainable specialty food ingredients. Ragi is plant-based and is millet and sustainable for the planet and better for your health.


• RECYCLABLE PACKAGING: Handcrafted in 100% recyclable grade packaging.

12 months for date of manufacturing.

No returns once opened.

No exchange