This Dalia is made of roasted broken maize kernels. It is high on nutrition and easy to digest. Cook it as a porridge with milk or as upma with vegetables to make a healthy breakfast to kick start your day.It is gluten free, low in fat and a great source of plant protein and fibre. This Dalia helps maintain gut health. A good source of vitamin E, it helps in keeping hair lustrous and the skin glowing
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This Dalia is made of roasted broken maize kernels. It is high on nutrition and easy to digest. Cook it as a porridge with milk or as upma with vegetables to make a healthy breakfast to kick start your day.It is gluten free, low in fat and a great source of plant protein and fibre. This Dalia helps maintain gut health. A good source of vitamin E, it helps in keeping hair lustrous and the skin glowing
Attribute | Value |
---|---|
Product Category | Flour Grains and Millets |
Offer | Best Price |
Choice | Gluten Free |
brand | IKAI |
Since it is made of whole grain, daliya is considered to be a good choice for those trying to reduce refined grains. In Indian cuisine it is used to make khichdi, puloa, upma, pongal and porridge. In this post I have shared 2 wholesome and nutritious dalia recipes that you can make for a meal
Roasted Maize Dalia
Maize dalia, or broken corn grits, is rich in dietary fiber, low in fat, and cholesterol-free, making it beneficial for heart health and digestion. It provides sustained energy, helps regulate blood sugar levels, and is packed with essential vitamins and minerals for overall well-being.
To prepare mixed millet dalia, rinse thoroughly, soak if needed, cook with the right water ratio until tender, season, and serve warm. Store in airtight jar.
Start investing in healthy organic food products and rely more on homemade meals.
9 months
Done with the hustle and bustle of busy city life, in 2010, four friends decided to venture off to green patches of Meghalaya to begin farming and engage with nature. The company was founded by a group of like-minded people who believed in creating a food chain that is good for you and the earth. For the past decade, we have all been working to integrate the farms and the processing so as to bring you unadulterated, uncontaminated, good-quality organic food. IKAI is a group of passionate farmers, food processors, and food lovers. Some belong to tribes that have traditionally practiced natural, inclusive, and sustainable methods of farming and primary processing. The rest have adopted a more scientific way. What binds us all is the fact that we believe that nature is not to be interfered with. For the travelers and food lovers who are curious and experimental with cooking. We curate products from various regions/ states across the country and bring to you unique and forgotten ingredients.
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