Boheco Bloom - Menstrual Pain Relief Roll-On (10 ml)

BLOOM is a proprietary Ayurvedic formulation. It works on the body’s Endocannabinoid System (ECS) to alleviate menstrual cramps and pain. The full spectrum of cannabinoids in this Vijaya leaf-based product provides a natural treatment for symptomatic relief.

Yes! There is a natural method to deal with menstrual pain. Find comfort during your menstrual cycle through this externally applied roll-on. A combination of powerful natural ingredients, this formulation eases pain and cramps in the lower abdomen, back, and thighs without leaving any residue or stain on clothes.

-Helps reduce cramps

-Soothes pain in the abdomen, lower back, and thighs

-Uplifts mood and helps relax

Refrigerate once the seal is opened.

Keep away from extreme heat or direct flame

Here are practical and empowering lifestyle tips to help manage menstrual symptoms effectively:

1. 
   

   Stress Management: Manage stress proactively; consider seeking professional support if needed. Share your feelings with a trusted loved one and maintain a journal to track your symptoms. Practice deep breathing and pranayama techniques for relaxation. Incorporate yoga asanas

   
   


2. 
   

   Regular Movement: Walk for 10 minutes after meals & engage in 30 minutes of aerobic exercise daily.

   
   


3. 
   

   Dietary Choices: Include calcium, magnesium, iron, and B-vitamin-rich foods. Minimize caffeine intake, avoid sugary and salty foods, and prioritize complex carbohydrates. Consume healthy fats for omega-3s and omega-6s found in nuts, seeds, eggs, and fatty fish. Stay well-hydrated.

   
   


4. Self-care: Ensure restful sleep and practice self-care with activities like using a heating pad, taking warm baths, and diffusing essential oils. 

Check out Luke Coutinho's blog and video on managing PMS & periods in a healthy way

DISCLAIMER: No products are a replacement for any medication or medical treatment. Please make an informed decision and keep your health profession in a loop before introducing any new product especially if you have medical conditions.

24 months

Return Policy will be applicable on case to case basis.