The Ultimate Comfort Food: Grandma’s Khichdi with You Balance Powder

In the hustle and bustle of modern life, we often overlook the simple pleasures that our grandparents once swore by, wholesome, nourishing meals prepared with love and care. One such meal that has stood the test of time is khichdi. But what made our grandmother's khichdi so magical? It wasn’t just the aroma or the comforting texture; it was the purity of the ingredients and the balance of spices that made each bite special.

In today's world, where ingredients are often adulterated, and flavors can feel synthetic, how do we recreate the magic of those meals? You Balance Spice Elixir is the answer. It brings back the authenticity, flavor, and health benefits of those time-honored recipes, making them more relevant and nutritious for modern lifestyles.

This immunity-boosting Sona Masoori Rice Khichdi recipe is an ode to the traditional way of preparing khichdi, with a modern health-boosting twist. It’s quick, simple, and packed with goodness. 

Ingredients

• 1/4 cup Sona Masuri rice
• 1/2 cup yellow moong dal (pre-soaked for 12-14 hours)
• 1 tsp You Balance Powder (adjust as per taste)
• 1/2 tsp ginger garlic paste
• 1/2 cup mixed vegetables (carrots, peas, potatoes)
• 1 tsp A2 ghee
• 1/2 tsp cumin seeds
• 1/4 tsp asafoetida (hing)
• Salt to taste
• 4 cups water

Method

1. Heat A2 ghee in a pressure cooker over medium heat. Add cumin seeds and asafoetida. Let them sizzle for a few seconds, releasing their aroma.
2. Add mixed vegetables to the cooker and sauté for 2-3 minutes.
3. Add the soaked rice and moong dal, followed by ginger-garlic paste and You Balance Powder. Stir well to combine all the ingredients.
4. Pour in water and add salt to taste. Stir again to ensure everything is well-mixed.
5. Close the lid of the pressure cooker and cook for 3-4 whistles or until the khichdi reaches your desired consistency.
6. Release the pressure and open the lid. Stir well, and serve hot with a dollop of A2 ghee on top.

YCL Tip

You Balance uses 11 desi ingredients that we use every day, but adding each component in the right proportion helps you reach optimal health. There is no need to add any spices when you add the You Balance powder.

Nutritional Information per serving:

• Calories: 350 kcal
• Protein: 12g
• Carbohydrates: 60g
• Fat: 8g

Packed with plant-based protein from moong dal and a rich source of complex carbohydrates from Sona Masuri rice, this khichdi fuels your body without spiking blood sugar levels. The You Balance Powder enhances digestion, and the ghee adds healthy fats that support the absorption of fat-soluble vitamins.

Disclaimer: Please keep your healthcare provider in the loop before introducing any new food item or beauty product into your lifestyle, especially if you have a medical health condition or are on medications. In case you are allergic to certain foods, please avoid them.

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