Do you like hummus? Now, be ready to give hummus a desi tadka. Let’s convert your favorite hummus into a flavor-packed, nutrient-rich dip with You Balance Spice Elixir. This powerful blend of pure spices not only boosts the taste but also supports digestion and overall wellness.
This hummus recipe is a blend of protein-rich chickpeas, antioxidant-rich garlic, and olive oil that is good for your heart. This recipe offers a balanced approach to healthy eating. The subtle and warm flavor from the spice elixir, along with the creamy texture of tahini, creates a delicious and wholesome hummus that’s perfect for any occasion.
Try this today and let us know how you liked it!
Serving size: 4 tbsp
Preparation time:15 minutes
Total time: 30 minutes
Table of Contents
Ingredients:
- 1 cup pre soaked and cooked chickpeas
- 1-2 tsp You Balance Spice Elixir (Adjust as per taste)
- 1 tbsp tahini
- 1 clove garlic
- ½ tbsp virgin olive oil
- 1 tbsp lemon juice
- Salt to taste
Method:
- In a food processor, blend chickpeas, tahini, garlic, You balance spice elixir, and lemon juice.
- While blending, slowly add olive oil until smooth.
- Season with salt to taste.
- Serve as a dip with vegetables or pita bread.
YCL Tip
The addition of You Balance powder is intended to support gut health. The blend of spices like turmeric, ginger, pepper, cinnamon, and cardamom works synergistically to alleviate symptoms of constipation and indigestion, which can sometimes occur after consuming pulse-based dishes. These natural spices help enhance digestion and promote overall wellness.
Notes:
- For a protein-rich alternative, shelled edamame can create a vibrant, green-coloured hummus.
- Roasted sweet potatoes create a sweet and creamy hummus alternative. The natural sweetness pairs well with tahini and the other ingredients.
Nutritional information (per tbsp)
- Total Calories: 15.2 kcal
- Total Carbohydrates: 1.56g
- Total Protein: 0.56g
- Total Fat: 0.81g
Disclaimer: Please keep your healthcare provider in the loop before introducing any new food item or beauty product into your lifestyle, especially if you have a medical health condition or are on medications. In case you are allergic to certain foods, please avoid them.
You can reach out to us for expert assistance at +917059700700
Or write to us at [email protected]
Do you have any questions? Feel free to drop them in the comment box below.
Comments