Magic Lung Tea

Ingredients:

• 1-inch piece fresh ginger (or 1 tsp dried ginger powder)
• 1 small cinnamon stick (or 1/4 tsp cinnamon powder - Ceylon cinnamon preferred)
• 1/2 tsp basil/tulsi leaves (fresh or dried)
• 1 tsp oregano (dried or fresh leaves)
• 3 peppercorns
• 2 cardamom pods, crushed
• Optional: 1-2 garlic cloves, crushed
• 1/4 tsp fennel seeds
• A pinch of ajwain (carom seeds)
• 1/4 tsp cumin seeds (jeera)

Instructions:

1. Add all ingredients to a pot with 2 cups of water.
2. Bring the mixture to a boil, then lower the heat and allow it to simmer for 10 minutes.
3. Strain the tea into a cup.
4. Sweeten with raw organic honey or a bit of jaggery if desired.
5. Sip warm and enjoy, letting the natural warmth and goodness of each spice soothe and uplift you!